This class is for referred and registered participants only

This 8 week FULL virtual course is available to any one 18+ wishing to learn how to be warm and understanding toward themselves when they suffer, fail, or feel inadequate. Instruction and objectives here: Mindful Self Compassion This class runs Thursday evenings Sept 5-Oct 24 from 1830-2100 PLUS a 4 hour retreat Saturday Oct 7 […]

This in-person class is for referred and registered participants only

This in-person class is for referred and registered participants only

This class is for referred and registered participants only NO CLASS SEPT 28

This class is for referred and registered participants only