This class is for referred and registered participants only THERE WILL BE NO CLASS AUGUST 13 

This is an invitation to join Dr Krista Stogryn for 4 days of meditation and mindfulness development, September 4- September 8. Guidance in practices of mindfulness and self-compassion will be provided during daily teaching sessions, with sharing and discussions that support our practice and community. Those who are 21+, have an established practice, those growing […]

This is an invitation to join Dr Krista Stogryn for 4 days of meditation and mindfulness development, September 4- September 8. Guidance in practices of mindfulness and self-compassion will be provided during daily teaching sessions, with sharing and discussions that support our practice and community. Those who are 21+, have an established practice, those growing […]

This is an invitation to join Dr Krista Stogryn for 4 days of meditation and mindfulness development, September 4- September 8. Guidance in practices of mindfulness and self-compassion will be provided during daily teaching sessions, with sharing and discussions that support our practice and community. Those who are 21+, have an established practice, those growing […]